Remarkably, Lemonade Water is full of hidden benefits to your general health. In general, lemon is an acid fruit that is botanically a many-seeded pale yellow oblong berry. Not to mention, produced by a small thorny citrus tree (Citrus limon) and that has a rind from which an aromatic oil is extracted.
Monk fruit sweetener is extracted from monk fruit. The monk fruit is also known as luo han guo or “Buddha fruit.” It’s a small, round fruit grown in Southeast Asia. This fruit has been used for centuries in traditional Chinese medicine, but the Food and Drug Administration (FDA) didn’t approve its use as a sweetener until 2010.
On this page, you will find a broad selection of recipes. I say recipes, but as you will see my idea of cooking is pretty relaxed, and not very structured. Don’t expect ‘250 grams of this’ and ‘half cup of that’ and precise times, temperatures, etc.
Fasting intermittently won’t undo a poor diet, but the benefits associated with the practice of intermittent fasting, like supporting a healthy weight, supporting cognitive health and more, are pretty promising.
Preparing Cassava for home cooking is simply easy. But, precautions must be taken since, in its simplest and purest form, it contains cyanide. Learn more: