Eating bananas becomes significantly risky only if you eat too many. The USDA recommends that adults eat about two cups of fruit a day or about two bananas. If you eat dozens of bananas every day, there may be a risk of excessively high vitamin and mineral levels.
Category: Medical & Fitness
Remarkably, Lemonade Water is full of hidden benefits to your general health. In general, lemon is an acid fruit that is botanically a many-seeded pale yellow oblong berry. Not to mention, produced by a small thorny citrus tree (Citrus limon) and that has a rind from which an aromatic oil is extracted.
Rarely has a food gone through as dramatic a transformation from dietary villain to “superfood”. as coconut oil and, indeed, all things coconut. It’s a unique combination of fatty acids can have profound positive effects on health. This includes fat loss, brain function, and various other amazing benefits.
Microwaves are in fact radiation. They are classified as non-ionizing radiation – radiation which can change the position of atoms but are not strong enough to alter their structure, composition, or properties. Even though non-ionizing radiation is not strong enough to alter the structure of atoms, it is still able to cause physical alterations.
Stair climbing is a unique form of exercise that can have a powerful and positive impact on your health over time.